Heat up with hot yoga or relax in a sauna and bath at Wild Soul’s newest wellness boutique store—marking the brand’s 8th location in Melbourne.
This Fairfield sanctuary splits its experience into two dedicated zones: Movement and Recovery. Move, sweat and then recover, with reformer Pilates and hot yoga followed by contrast therapy and red light therapy.
What’s new at Wild Soul Wellness in Fairfield
Wild Soul Wellness designs their studios built on community and the planet, the first one opening up in November 2021. The Fairfield location has two beautiful studio spaces, where warmth and movement come together to help build strength and find your inner flow.
Take up hot yoga and heated mat Pilates, with infrared ceiling panels that warm up the studio at 34C. Unlike traditional heating, infrared directly penetrates muscles to promote joint flexibility, and boost circulation.
Don’t want the heat? They provide reformer and dynamic Pilates classes that offer low-impact, high-intensity movement guided by expert instructors and with classes for all fitness levels.
When you’ve done strengthening those muscles, time to relax and start your deep recovery with their contrast therapy. Before you head in, pair your relaxing time with a selection from their extensive range of naturopathic teas.
Also, Fairfield has two contrast therapy areas, with a sauna, cold plunge and a steamy magnesium bath. Switch between the thermal extremes and melt away the stress to the faint, cozy rhythm of train toots drifting in the background.
As you go through the wellness centre, you’ll notice sustainable luxury is a part of their brand. From lush indoor greenery to sustainable products (that avoid single use)—the environment is crafted to make you feel grounded the moment you walk through the door.
Wrap up your self-care day with a session of either Red Light Therapy to rejuvenate your body or compression boots (that fit all sizes) to stimulate your lymphatic system.
Whether you’re starting your week with a high-energy sweat session or closing it out with a quiet recovery soak, Wildsoul Wellness Fairfield offers a complete, balanced approach to everyday wellbeing, only minutes away from public transport.
Keen to visit? Learn more about it here.
Key details:
- What: Wild Soul Wellness
- Where: 284 Wingrove Street, Fairfield
- Membership ranges from $49 to $79.95
