Looking to kickstart your wellness journey? A brand-new venue is coming to Melbourne’s Domain Precinct that will focus on preventative wellbeing support. At EQ, you’ll find different things to suit your needs including an immersive light and sound therapy experience, hot and cold therapy zones and a breathwork retreat. Learn healthy habits and routines to take home, and make friends in the social lounge. EQ will open in South Melbourne on Wednesday May 15.
EQ in South Melbourne
Everyone is on their own journey, and EQ is all about curating a wellness experience that is tailored to your individual needs. This venue aims to incorporate fundamental wellness practices on a seasonal basis, so that you can come back each time for something new.
“EQ is about acknowledging that health and wellbeing isn’t just a goal,” said co-founder Mia Basic. “It’s a sustainable lifestyle that can be accessible and achievable, but that can also flex to suit your evolving needs and lifestyle.”
The venue will kick off with their first season, Welcome Chaos. Life is unpredictable and overwhelming, so the team will help you find control where you can with transformative tools.
The 500sqm space has plenty of interesting spaces to help you on your journey. Lie down in the light and sound therapy dome, dip into a cold plunge pool, break a sweat in the sauna and feel your tension melt away in the hammam. There’s also an educational theatre room, and a social lounge for you to connect with like-minded people.
EQ will open on May 15, and operate from Wednesday to Sunday.