Looking to shake things up at work and strengthen your team’s bond? Melbourne is packed with fun team-building activities for adults that go far beyond awkward icebreakers and trust falls. From thrilling games to hands-on adventures, the city offers countless ways to turn colleagues into friends. Whether you’re looking for a relaxed social outing or a competitive challenge, these activities in Melbourne will bring your crew closer while having a blast outside the office. Ready to build some team spirit?
1. Check out the bar behind bars, Alcotraz
We normally can’t endorse anything that’ll put you behind bars, but we’ll make an exception for Alcotraz. An immersive, Prohibition-themed bar, this place will mix up delightful drinks and add an element of free-spirited fun, as you’ll need to evade the watchful eyes of the warden to sip your drinks in peace. The bar offers the option of special occasion bookings, and even private hire if your party is big enough. Check it out here.
2. Take the axe to it in a game of axe-throwing
For something a little out of the ordinary, why not give axe throwing a shot? It’s a surprisingly satisfying activity that combines skill, focus, and a whole lot of fun. Melbourne’s Maniax in Abbotsford is the go-to spot for this unique experience. With trained coaches on hand to show your team the ropes, even first-timers can channel their inner lumberjack and hit the bullseye. Nothing says team spirit quite like cheering each other on as you hurl axes with precision!
3. Play an ‘Among Us’ style game at Saboteurs
If you loved playing the online multiplayer game, Among Us, you’ll want to check out Saboteurs, an immersive, space-themed game played inside 11 converted shipping containers. As a crew member, you’ll complete tasks around a designated moon base with plenty of features like a Decontamination Unit, Sleep Pods, a Medbay, Mining Tools and more. But, beware! There may be an imposter on the ship. Stop and eject these sinister players before they ‘eliminate’ you and your crew.
4. Race to the finish line at a go-kart track
For teams craving an adrenaline rush, go-karting is the ultimate way to bring out everyone’s competitive edge. Whip around hairpin turns and speed down long straights that let your team put the pedal to the metal. It’s the perfect setting for friendly banter as you race to claim the top spot on the leaderboard. Check out our list of the 6 most fantastic tracks here.
4. Bond over laser tag battles
Melbourne boasts several top-tier laser tag venues, including Kingpin at Crown and Tower Tag Arena. Kingpin at Crown offers a state-of-the-art arena featuring targets, beacons, and warbots, providing an immersive experience that challenges your team’s strategic skills. Tower Tag Arena combines laser tag with virtual reality, creating a futuristic battleground where players don VR headsets and laser guns to compete in a dynamic, team-based environment.
6. Put your senses to the test at SENSAS
SENSAS is a one-of-a-kind, immersive sensory experience where you and your team will be taken on a wild journey through challenges designed to test and engage your five senses in ways you’ve never imagined. We’re talking about two hours of pure, exhilarating fun in the “Sensory Labs” that will leave you and your group buzzing with excitement.
7. Get competitive with a round of mini golf
Mini golf combines friendly competition with a laid-back atmosphere that everyone can enjoy. A top spot is Holey Moley, with locations across the city. This quirky, pop-culture-themed venue brings a playful twist to the traditional mini golf experience, featuring creative and challenging courses inspired by everything from TV shows to iconic movies. It’s perfect for groups looking to bond over a bit of friendly rivalry, and with a cocktail bar on-site, the fun continues long after the final putt.
8. Beat the clock at 123Boom!
123Boom! has brought its explosive mix of immersive challenges to Australia. You’ll get the chance to become the main player in a high-energy adventure filled with interactive games, team challenges, and an epic finale. Think rooms filled with lasers, interactive screens, and arcade-style games that demand quick thinking, coordination, and a bit of bravery.
9. Experience arcade mayhem at Archie Brothers Cirque Electrique
If you’re after an all-in-one experience packed with fun, this vibrant arcade-meets-carnival offers everything from classic arcade games and bowling to virtual reality experiences and laser tag. It’s a guaranteed crowd-pleaser for teams of all sizes, giving everyone a chance to tap into their playful side while competing in a variety of activities. With prizes to win and laughs to share, it’s an ideal way to break down barriers and bond over friendly competition. Bonus? There’s a fully stocked bar to keep the good vibes flowing!
10. Unleash your inner marksman at a paintball field
If you’re looking to amp up the excitement, Melbourne is home to a range of paintball venues. Snipers Den Urban & Wildlands offers a mix of urban and natural landscapes for varied and immersive battles, World Series Paintball offers large outdoor fields designed for intense competition, and Archery Attack combines the thrill of paintball with archery. Try this activity to get everyone to work together, communicate, and think on their feet, all while dodging paintballs and aiming for the win!
11. Conquer your fears at a high ropes course
Take team-building to new heights — literally — with a high ropes course. The Enchanted Adventure Garden on the Mornington Peninsula is one of Melbourne’s best spots for high ropes, offering a thrilling challenge with treetop walkways, zip lines, and obstacles that test both physical endurance and mental strength. Whether it’s helping a teammate across a challenging bridge or cheering each other on from above, high ropes adventures create lasting bonds and memorable moments.
12. Belt out some tunes at a karaoke bar
Nothing breaks the ice like belting out your favourite tunes with your colleagues. It’s a chance for everyone to let loose, show off hidden talents (or lack thereof), and share a few laughs along the way. Plus, it’s a fantastic way to build confidence and encourage team members to step out of their comfort zone — all while singing their hearts out. Check out our list of top spots.