Wellness is all the rage in Melbourne, with blissful destinations like SOAK Bathhouse in South Yarra and Wellness Social Club in Preston opening earlier this year. And if you’re around Eltham, there’s a lovely new haven for you to explore. Leave your troubles behind and visit THERAPY, a wellness centre that offers advanced clinical treatments and holistic healing. Stretching over 5,000 square metres, this space is home to 14 service rooms, as well as THERAPY Kitchen, a tranquil cafe and restaurant. THERAPY is open every day, and bookings are available now.
THERAPY in Eltham
Your journey begins in the Hydrogen Lounge, where you’ll sip on hydrogen charcoal water, graze on seasonal fruit and take part in onboarding. Take a Brain-Body Diagnostic, a science-backed assessment that personalises your program. From there, you’ll receive targeted treatments, such as cryotherapy, hyperbaric oxygen, infrared saunas, IV drips, neurofeedback, ice baths and much more.
Take a shower filtered with Vitamin C, then head to the THERAPY Kitchen for nutrient-rich smoothies, adaptogenic elixirs and a seasonal gut-brain menu that’s designed to balance hormones, support mental clarity and improve nutrient diversity. Take an extra virgin olive oil shot before your meal, and enjoy dishes that are organically grown and ethically sourced. Pair your meal with some hydrogen therapy or vagus nerve stimulation for the ultimate food and wellness combo. The space seats 60 guests indoors, and 80 outdoors, offering the chance for socialisation.
When you’re not getting pampered, connect with the community and explore their program of book club dinners, educational events, seasonal workshops, wellness circles, guest speaker sessions and more.
Memberships are available, offering you priority access and event invitations. Otherwise, casual visits are also welcome. Start planning your visit here.
đź“Ť1445 Main Road, Eltham VIC 3095